Now at level 4
Was at the Gym today and my knee is slowly getting better.. again 20 minutes of cycling, but this time level 4 and 9,5 km…. so slowly better, but still not walking down stairs properly… later…
Was at the Gym today and my knee is slowly getting better.. again 20 minutes of cycling, but this time level 4 and 9,5 km…. so slowly better, but still not walking down stairs properly… later…